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Understanding the Psychedelic Retreat Experience with Neil Markey

Zero To Travel Podcast

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How to Surrender to the Flow

Neil Patrick Harris: Surrender and flow is a wonderful state to be in until you get that unexpected bill for the car that just broke down. He says it's important to practice these practices, the meditations, the mindful movements so that you can have more resiliency when life throws challenges at you. "You couldn't have light without the dark, right? You couldn't have all this joy without the pain"

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