2min chapter

Huberman Lab cover image

How to Learn Faster by Using Failures, Movement & Balance

Huberman Lab

CHAPTER

Central Pattern Generators - What Are They?

Neurons in the brain stem send information down the frenic nerve and control the diaphragm sond. These neurons are literally saying, right, left, right, left. So these lower motor nerons do what they are told. And their job is to make the muscles contract at specific times. But then there are the upper motor Nerons - those involved in sending signals for deliberate action. For instance, you can probably make ocoffee without having to think about it too much....

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode