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10min chapter
Testosterone 101: What Every Man (And Woman) Needs To Know
The Dr. Hyman Show
Fertility, Diet, and Hormonal Health
This chapter explores the critical connections between testosterone levels, dietary choices, and fertility in men and women. It emphasizes the detrimental effects of poor diets on hormonal health and stresses the importance of addressing inflammation and gut health for improving reproductive wellness.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode