3min chapter

The Mind-Body Couple cover image

Pain Flares: Why they occur and how we can overcome them

The Mind-Body Couple

CHAPTER

Overcoming Pain Flares Through Practice and Positive Mindset

Exploring the journey of shifting from fear to trust amidst pain flares, this chapter delves into the process of cultivating a positive mindset through practice and personal experiences, ultimately offering hope and encouragement to the audience.

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