2min chapter

The FitMind Podcast: Mental Fitness, Neuroscience & Psychology cover image

#93: Neuroplasticity, Meditation & the Predictive Brain - Ruben Laukkonen, PhD

The FitMind Podcast: Mental Fitness, Neuroscience & Psychology

CHAPTER

Is There a Vipassana in the Eighth Jana?

The system drops into what Delson called the sign was state. That object becomes awareness in the last in the eighth Jana, which is kind of cool. So it does shift to non duality in that sense. And so that's why as I think it's at the very last stages of the Janas it goes into into those states. But still, I think the thing that happens there is that if you go the other round and you already kind of start to question the existence of the meditator and the self that meditates, it's very hard to then do Jana practice.

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