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Overnutrition and Why We Should Stop Defending the Adequacy of Vegan Diets, with Julieanna Hever and Ray Cronise

The Outlier Health Podcast

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How to Make a Plant Based Diet Super Simple

CNN's John Sutter talks with nutritionist and author of the new book "Eat More Plants" about how to eat healthily on a plant-based diet. What did you learn in trying to take this message, a complicated message maybe to a mainstream audience? He recommends prioritizing the most health promoting nutrient dense foods. And like we say, nutrition is not an emergency, so it doesn't have to be perfect.

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