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Happier with Gretchen Rubin: The Evil Donut Bringer

Happier with Gretchen Rubin

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Introduction

Happier is a podcast that gives you strategies and tips for how to build happier habits into your daily life. This week, wi'll talk about why making your bed is a surprisingly effective and easy way to make yourself happier. We'll also look at why free food can act as a happiness stumbling block. And gretchen makes me happier whether i want her to or not.

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