Huberman Lab cover image

Dr. Emily Balcetis: Tools for Setting & Achieving Goals

Huberman Lab

00:00

Intro

In this chapter, an expert discusses the power of visualization in overcoming challenges and achieving goals. Practical strategies and personal reflections illustrate how our perception of obstacles can influence our motivation and approach to success.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app