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33min chapter
079: Training for HYROX Dallas: The Next Fitness Challenge
The Nick Bare Podcast
Embracing the Challenge: Preparations for HiROX Competition
This chapter explores the transformative journey of training for the HiROX fitness challenge, from novice swimming to a structured regimen of aerobic and strength training. It emphasizes the significance of continuous learning, nutrition, and the importance of feedback in achieving fitness goals.
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