The Power of Beliefs

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We all have very limiting beliefs but those beliefs are not the truth. They're just thoughts that we began to trust such that we think that they're true. And so you can absolutely change your beliefs and you can start to look at things from different angles. Once you understand this then you can be open and part of having a growth mindset is being open. It's about I like how Bernay Brown said it rather than needing to get right now you don't need to know all the answers yet. That's what psychological flexibility is all about.

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