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The Happiness Lab Meets No Stupid Questions
The Happiness Lab with Dr. Laurie Santos
Should You Wake Up and Think of Three Good Things?
The classic gratitude exercise is to wake up and think of three good things. The stoics suggest that this will help you get through a bad day. This week, CNN's John Sutter asks if people should do the same thing in their own lives. "I'm going to vote for the three good things," says Sutter.
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