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Ep. 172: CALLS: The Books I Read in January 2022
Deep Questions with Cal Newport
Integrating New Ideas Into the Deep Life
jeff's advice for laying the foundation for a deep life is based on the deep life buckets. You have your areas that are important to you, then you want to have a keystone habit in each of these areas. So it's all about focusing on things that are high return and avoiding the things that don't give you much return or get in the way. Integrate new ideas, integrate new new systems, integrate new habits. That's what i would recommend.
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