2min chapter

The Gray Area with Sean Illing cover image

The Philosophers: Stoic revival

The Gray Area with Sean Illing

CHAPTER

Stoicism

Stoicism is about knowing and doing. What are some practical techniques for self o that have been handed down to us from the stoics? And i what sorts of exercisesor practices did they adopt in their life that help to implement this philosophy in our actual lived experience?" I think, in the way that meditation is inseparable from zen, i would say journal and stoicism are equally inseparable," he says. "I'm continually failing in most trivial ways in my own life, like all of us"

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