The Importance of Listening to Your Emotions

I got pregnant a few months after she passed away and it was on purpose. And I just wanted Adley to have a sibling. So that just like created more things to distract me from everything. But the next year after I had my son and I met you and I started listening to all your stuff, it was actually very helpful because there was like a closet full of her things. Yeah I think I want you to give yourself permission because you don't need my permission for anything but to be like less to think about and deal with.