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2270: The Best Band Exercises for Maximum Muscle Gain
Mind Pump: Raw Fitness Truth
Introduction
The hosts discuss the effectiveness of resistance bands for building muscle and burning body fat, sharing their favorite exercises and talking about the progression of bands in the fitness industry. They also mention their program, Maps Bands, which requires no equipment and provide a discount code. They discuss their sponsor, Seed, a probiotic brand, and share a discount code for their products.
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