5min chapter

Mind Pump: Raw Fitness Truth cover image

1828: The Dangers of Eating Too Much Protein, the Role Strength Has in Boosting the Metabolism, the Best Old School Bodybuilding Diet & Training Wisdom & More

Mind Pump: Raw Fitness Truth

CHAPTER

Are You Dealing With Extremes?

"It's really hard for fitness people to grasp this, because it us ike, this can't be possible," says Pokoski. "I sympathize with coaches and trainers who want to push their body the way they do", he adds. 'But i've met people yet that i would consider that level of performance that just doesn't make sense'

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