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How to wake up early, even if you're not a morning person

Life Kit: Health

00:00

Introduction

Kavitha george is the host of alaska morning news at the public radiosta in anchorage, Alaska. Carla finley is a baker in brooklyn, new york who starts her day at five or six a m. Doctor katy sharky says night owls are usually trying to fit into a world that's structured around getting asleep early enough for your nine o'clock job.

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