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Metta Hour with Sharon Salzberg cover image

Ep. 255 – Elizabeth Gilbert

Metta Hour with Sharon Salzberg

CHAPTER

Embracing Creativity Through Vulnerability

This chapter discusses creativity, resilience, and self-discovery through personal anecdotes. It emphasizes the importance of embracing vulnerability in the creative process and how it can lead to personal growth. The conversation also highlights mindfulness and self-compassion as essential tools for overcoming fears and challenges in artistic expression.

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