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The Holidays - Unleash Your Empathy and Spread Good Cheer

Ruby for All

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Exploring Home Workout Options

Discover various home workout options ranging from VR boxing to YouTube workout videos, emphasizing the effectiveness and convenience of bodyweight exercises during the pandemic. Delve into the speaker's experience with body pump workouts at the gym, discussing the challenges of purchasing expensive gym weights for home use and the choreography involved in adjusting weights.

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