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Episode 275: Dr. Rob Cywes

Low Carb MD Podcast

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The Importance of Conscious Decisions

addiction is never ever a decision, a conscious intellectual decision that right now I'm going to eat this. It is an obsessive, compulsive visceral feeling that drives us to do that. And if the wrong stuff is in proximity to you, it's just a question of time before that visceral subconscious is going to lead you there. When life throws an emotional curve, we'll act you. But don't ever think that you can preemptively think yourself out of that situation.

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