Just Break Up: Relationship Advice from Your Queer Besties cover image

Episode 215: Universal Chillness is Not Your Cross to Bear

Just Break Up: Relationship Advice from Your Queer Besties

00:00

Emotional Adult Children of Emotionally Immature Parents by Bernay Brown

Sally Kohn: It's possible for us to have conversations with folks who are going through something difficult and understand and see and affirm those emotions without also needing to experience those emotions with them. She says that the most effective way to sort of navigate situations like the ones where you're talking about is bringing in compassion, which is this understanding that we're all humans having an experience in this world. "I can understand what you're going through. I don't necessarily need to feel it," she writes. 'It doesn't have to be a gentle place but there is a time'

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app