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172. Dangers of a keto diet

Paul Saladino MD podcast

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Animal Base Diet - A 30 Day Challenge

This podcast is in no way, shape or form any sort of personal attack on anyone. We get people excited about this 30 day challenge. With this animal base 30. So i get organs either s or desicated. I have meat, i have fruit, i have honey and i have rawdairy. That's what i think of as an animal base diet. And i think it's somewhere between a carnivor diet and a paleo diet. Doesn't have things like vegetables, which are leaves and stems and roots and seeds of plants. It does include sources of carbohydrates, which are very helpful for humans.

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