Resilience Through Narrative

What happens when life takes an unexpected turn and the path you thought you were on completely unravels? Melissa Monte—host of the Mind Love podcast and a force in personal growth—knows this journey intimately. From trauma and addiction to a wrongful felony conviction, Melissa’s story is one of resilience, reinvention, and the power of rewriting our narrative.

In this raw and insightful conversation, Jody and Melissa dive into:

✨ The truth about resilience (it’s not what you think)

✨ The stories we tell ourselves—and how to change them

✨ Breaking free from generational trauma and loneliness

✨ The power of mindset in creating the life you actually want

This episode is a must-listen for anyone who has ever felt stuck in their past, wondering what now? Prepare to be inspired, challenged, and reminded of your own power.

Follow Melissa:

https://instagram.com/mindlovemelissa

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