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4min chapter
Turn Sadness Into A Superpower & Find Wholeness In Your Life EP 1287
The School of Greatness
Is There a Technique to Increase Self Love?
Ameta: How do we get to that place where we're not internally judging, shaming, making on doubting but also looking to improve and grow in a healthy way? The more you have true self love, the more you would be quite humble and quite interested and growing em. Ameta studied it with sharon salizburg, who's one of our great meditation teachers. It's basically this practice where you wish your elf and all the people in your life,. including your easiest relationships and yon tls, your ol relationships.
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