Fasting Q&A: Gallbladder, Dementia, Breastfeeding, and Weight Loss
The Fasting Method Podcast
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How to Thrive on a 14 Hour and Daily Fast
Nadia: "It's weird to wrap your minds around not doing, you know, 24 hours of fasting or 42 hours of fasting" Megan: "I struggled with trying to figure it out a bit. I tried immediately going to 14 hour and daily fast with three meals." Nadia: "Enjoy this time because it's really special and not everyone gets to have this opportunity"
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