175 - Nurturing Our Relationships (with Yael Schonbrun)
excellence, actually
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The Importance of Acceptance and Commitment Therapy
I struggle with a lot of cultures where women are so oppressed, particularly sexually. And then the men are like constantly engaging in prostitution and all sorts of things. I think part of that is having self compassion, like it is okay to have a fantasy and then to be curious. Like what's my value here, how can I allow myself to be human, but still show up as the kind of partner that feels really important for me to show up as?
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