Sam Conniff (Replay): How To Deal With Uncertainty
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Embracing Ancestral Unlock Creativity
Anxiety for me is that you're scared of something that hasn't happened yet. I used to get into these anxieties, spirals of like, just looking at my calendar and all the stuff I've got in. And actually, a lot of this is just, well, sounds simple, but living more in the present moment. But could we talk a little bit about one of the positives, which is that embracing uncertainty can unlock creativity? Yeah. We have up to 60,000 thoughts a day, 85% of them are negative, 95% of the same as you had the day before. Only three and mostly 0% of those worries come through. It's very easy to
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