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Standing on the startline with confidence: Amy's Story (Client Hotseat)

Strength For Endurance Podcast

00:00

Are You, Sir, Train Fasted All the Time?

"I do not train fasted any more. Am, you know, even if it's just having abanana before i go out," he says. "The difference that makes to my training is really noticeable." He adds: 'You become as an anareti, you become very habitual'

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