
E206: Lots of Ideas and No Action: When You're Too Tired to Plan or Do the Plan and Need an ADHD Energy Recharge
Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
Mastering Your Mindset and Energy for Peak Productivity
This chapter delves into redirecting negative self-talk to empower oneself and stresses the role of coaching in fostering a positive mindset shift. It also highlights the benefits of planning ahead to reduce decision fatigue, understanding energy cycles for optimal productivity, and upcoming workshops for managing energy levels and scheduling effectively.
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