Life Extension Science & Strategy with Sergey Young
Kwik Brain with Jim Kwik
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The Science and Technology of Growing Young
The book is designed as a very simple guide to the world of longevity, right? So it's not super technical, super scientific. It's actually for billions of people and billions of mindsets that I want to change. In the next 21 days, every morning, when you wake up, start with mantra, we change in your mindset. And then finally, if you want to make a change, do a little experiment. Choose whatever number of years you want. Let's start with something modest, 100 years. Repeats every morning, I'm going to be living healthy and happy 100 years in a body of 25 years old, man or woman. The easiest way to find Sergey Young
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