#103 - Stefan Crainic
Behind the Movement
00:00
The Most Important Thing That You Should Learn
I think the most important is how you experience your body, rather than just followi forms. Instead of following blindly, just throw your limbs into space and see what will come up. And i realize that there'se, like, so many benefits to that. Letsi to know, all these tools and skills and moves and ideas are already kind of laid out ino the system,. Then the other side of it is: There was so much value in going through that part, like figuring it out.
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