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[Real Life] Anti-Diet Meal Prepping with Rachel Popik

Find Your Food Voice

00:00

You Dig Beans, You Know?

"I have a lot of. Like guilt that I hold around food waste and we do have a massive food waste problem," she says. "Just because you're sick of food, a doesn't mean that it's like bad." Meal prep is not just meals but also snacks for many people who can't afford to eat all they need at one time.

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