Abundant Ever After with Cathy Heller cover image

Kim Shapira on How to Heal Your Relationship with Food, Body & Self

Abundant Ever After with Cathy Heller

00:00

Navigating Self-Acceptance and Mindfulness in Personal Growth

This chapter explores strategies for building a healthier relationship with food and body image through mindfulness and self-acceptance. Personal stories highlight the struggles of self-love, concluding with insights on self-awareness and a special VIP coaching opportunity.

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