780. Why Expanding Your Capacity for Joy Expands Your Capabilities
Earn Your Happy
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Are You Feeling Overwhelmed?
Over 50 % of americans struggle with their mental health. When you are in a low point, you might feel totally alone. I want to remind you about talk space. And i know that i'm face a challenge with going home and getting back in a routine,. Because i love my routine. I feel so good in it, until i don't. It is because our environment and the things that we're choosing to think about, focus on and be completely immersed in are reflecting back to us that we should feel overwhelmed.
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