The Over Commitment Cycle

It's a common thing for people wo are into productivity, is you got into it to get rid of the over commitment. You start saying yes to more commitments and before you know it, you've returned to the level of overload again. The very techniques that promised you freedom from overwhelm become the enablers of it again. I definitely see this in my own life, to be honest with you. I have a major penchant for taking on too much.