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10min chapter
Michael Easter on the 2% Mindset & the Power of Discomfort
The Forward
Navigating Comfort and Discomfort in Adventure
In this chapter, the speaker shares their adventurous hiking experiences from Arches National Park to Zion, highlighting the contrast between familiar trails and exploratory journeys. They reflect on the importance of discomfort, drawing on personal insights and encounters that emphasize the value of stepping outside one's comfort zone. The discussion also explores how modern comforts impact physical and mental health, advocating for a deeper understanding of discomfort as essential for growth.
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