Navigating Trust and Self-Care in Adversity

This chapter examines self-care as a vital response to societal pressures and injustices, emphasizing the psychological factors that influence individual actions during challenging times. It explores the complexities of trust, particularly in contexts of political turmoil, drawing parallels between personal experiences and historical trauma. The discussion highlights the importance of agency and the need to confront divisiveness within communities, advocating for engagement and understanding in rebuilding trust.

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