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Listener Favorites: Sasha Heinz | Taking Human Performance From Good to Great

The Unmistakable Creative Podcast

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Is Surfing Really Helping You Get Into a State of Flow?

"i think the flow state that people get from surfing is so addictive. It's hard to get yourself into a state of flow, right? I mean, it's like this elusive for a lot of athletes," he says. "And i think more than any other sport, surfing s to be the one that gets you into, you know, ecause you're dealing with some pretty serious natural elements with watero."

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