Episode #303 Ari Meisel Productivity King (The Best of MBD)
Neuro Performance By Andy Murphy
00:00
Is Crohn's a Stress Disorder?
The diet, the supplements and the fitness aspects of Crohn's were fairly straightforward. I think people should be taking a krill oil or fish oil,. I prefer krill oil, a probiotic and probably vitamin D. And then as far as fitness, unless you're training or something, I really don't think the people need to work out more than 15 minutes a day at most doing something with intensity.
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