5min chapter

Deep Questions with Cal Newport cover image

Ep. 253: Making Time for What Matters (w/ Laura Vanderkam)

Deep Questions with Cal Newport

CHAPTER

How to Have a Good Day

Caleb: I try not to hit my kids up for too much babysitting when they have other things that they would like to be doing with their time, like studying and such. But you know, there's a lot of kids when you have five of them. And even if you do have routines, it can feel very unstructured at times. He says approaching this with some amount of attentionality is key.

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