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Santa Cruz Q/A Part I: Muscle Cramps, Soreness, Hydration, and More!
Barbell Medicine Podcast
How to Deal With a Back Injury
"I would actually probably wouldn't try to change anything other than selecting movements that the patient's not a person, not afraid of provided they could clear to train or have no red flag," he says. "That's a lot of things to, if it's ... repurf (referring) because then it becomes a person's identity and then they're like, this is my life. It's never gonna get better."
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