This week, Josh and Bob take on one of leadership’s most under-discussed realities: anxiety.

Leading is hard enough. Leading while anxious? That’s another level. In this raw and personal episode, they unpack what anxiety looks like in real leaders — not as something to suppress or “manage,” but as something to understand, even befriend.

They share personal stories about how anxiety has shaped their decisions, moments they’ve fumbled through tough conversations (including a very human “first time firing someone” story), and how anxiety can actually serve as a signal — a reminder of care, growth, and awareness.

This isn’t a “how to stay calm” episode. It’s a conversation about why anxiety exists for a reason — and how great leaders use it to stay self-aware, humble, and human.

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Dive deeper into the world of Agile leadership and management with Josh Anderson's "Leadership Lighthouse." This bi-weekly newsletter offers insights, tips, and personal stories to help you navigate the complexities of leadership in today's fast-paced tech environment. Whether you're a new manager or a seasoned leader, you'll find valuable guidance and practical advice to enhance your leadership skills. Subscribe to "Leadership Lighthouse" for the latest articles and exclusive content right to your inbox.

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Bob Galen's "Agile Moose" is a must-read for anyone interested in Agile practices, team dynamics, and personal growth within the tech industry. The newsletter features in-depth analysis, case studies, and actionable tips to help you excel in your Agile journey. Bob brings his extensive experience and thoughtful perspectives directly to you, covering everything from foundational Agile concepts to advanced techniques. Join a community of Agile enthusiasts and practitioners by subscribing to "Agile Moose."

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