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153 Sex Therapy and ADHD with Ari Tuckman

I Have ADHD Podcast

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How to Deal With Anxiety

If we intentionally just continue to reassure ourselves like he's whatever my partner is a grown up they can tell me. I think there's some relief that can come with that if we manage our minds around it. "I'm gonna believe their words like they said it's not about me I believe them yeah"

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