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Episode 95 - Approximately 50 Percent Of Our Population Are Overweight

Mamak Sessions

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Is It a Way to Hack Your Body?

Eating is actually the three major things that when we come to wait las. Number one, ok, cu sugar. Two, let reduce your cops. We never say, cut cubs. And number three is actually woosted with exercise. Ok? Lap ni, for example, everybody says, i do know what to do. I exercise. I eat only one a day. But of course, if you every time, the type of food that you eat is very wrong, then, ofporst that the body cannot help it. So this is aitat to preserve fat. And that's why we say you need to eat cap to burn the fat. Ea,

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