Decoding Superhuman cover image

Dave Siever: Optimize The Brain with Audio - Visual Entrainment

Decoding Superhuman

CHAPTER

The Exponent of Stress

There's an exponential curve to how much spare time we have in our day. We forget that the brain state right now is to carry over from the state we've been in for the last few months. Contrainment can't save you from a crazy lifestyle like reckless-like you can slow it down and just keep burning all the way out.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner