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Athletes Authority ON AIR | Ep. 157 - Alan Murdoch - Where Speed Fits In The Rehab Space + What The Best Practitioners Know That The Average Don't
Athletes Authority ON AIR
Restoring Knee Flexion and Extension After ACL Surgery
The importance of regaining knee flexion and extension after ACL surgery is discussed, highlighting the impact on recovery, running mechanics, and potential injuries. The chapter also covers the necessary components for preparing to run post-surgery.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode