201: The Science of Eating Disorders
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My BMR Is 2,250 Calories
Luke: I think we're kind of taught it, but not enough. A normal day without strenuous exercise is 2,250 calories according to body tracks at my gym. He says most people wouldn't need to look at calorie information or anything like that other than for health reasons. Luke asks the quick far quiz - one question each person must answer before they can leave a comment and let us know that they beat you.
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