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Hello friends. On January 4th of 2018, I started the Stoic Coffee Break podcast. It was originally titled the Stoic Meditations. I had a New Year's resolution to start a podcast and decided that I would talk about my newfound interest in Stoicism. At that point, I did 137 daily episodes in a row before switching to a weekly and longer format. Since that time, I've created over 250 episodes, had millions of downloads and listeners all over the world. One of the things that I've learned through doing this podcast and talking with people from all walks of life is that the principles of Stoicism are simple in concept, but the application of them in our daily life can be a challenge. So to help with that, I've created the Stoic Coffee House, which is a community that is built around helping each other live the principles that I discuss on my podcast. When you join the Stoic Coffee House, you will get to meet others who are working to apply Stoic principles in their lives. You will also be able to participate in the Mind Over Mood 30 Day Stoic Challenge course that I run at least once a quarter. You will also gain access to additional content, including meditations, ask me anything discussions, bookly month club, bonus episodes, and more. Stoicism has been a game changer for me and has helped me make big strides in becoming the person I want to be. I hope that you'll join me in the Stoic Coffee House and we can work together on becoming better people and making the world just a little bit better. To find out more about the Stoic Coffee House, you can go to my website at stoic.coffee.join. Again, that's stoic.coffee.join. Hope to see you in the house.