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Ep #95 - Building Resilience and a Sustainable Career for the Long Term - with Dr. Mamta Gautam

beyond MD with Dr. Yatin Chadha

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Confronting Burnout: Pathways to Resilience

This chapter explores the stages of emotional exhaustion and burnout, particularly among healthcare professionals, emphasizing the importance of early recognition and preventative measures. It highlights the significant role of financial literacy in reducing stress and enhancing job satisfaction, along with the five C's framework for resilience. By discussing strategies for maintaining balance and calmness, the chapter encourages listeners to prioritize their well-being amidst the pressures of their professional lives.

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