Day Four: Winter
28ish Days Later
How to Manage and Harness Your Cycle
Maisie Hill is a podcaster and author of the book, Period Power. Inspired by her own experience of painful periods, Maisie has gone on the journey to educate people on how best to manage their cycle. She can tell when she's ovulated by what my experience of holding my son's hand is when we walk to school. As soon as I've ovulated, it feels really different for me to hold his hand. By doing that, you can make the most of the cycle.
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